From performing professionally all over the world to owning her own dance company it goes without saying that she is passionate about movement and fitness in all its many forms.

Staying healthy, fit and in shape are the precursors to being a professional dancer. It’s no wonder the fitness industry became the next best thing for Denya.

Previously she was also a regional instructor for Virgin Active. Instructing group training sessions ranging from Yoga and Pilates to Step, Body conditioning and Zumba. It was inevitable that she would meet her life partner/husband through fitness. Neil, her hubby and Denya are both proudly over 40 years of age but believe there is definitely no excuse to letting yourself go. Age is most certainly a number!

Denya recently had two small kids which she is able to be active and hands on with which is one of the many benefits to being healthy and fit at her age. Denya has hosted many health workshops sharing her nutritional knowledge and giving advice. Years of having to be conscious of her body and weight led her to passionately researching about health and nutrition.

The research she believes is endless and ongoing! Denya believes “do what you love and love what you do” and you will never work a day in your life!