About

Neil Du Plessis.

Neil has always prided himself by being completely natural! Neil changed his life in his early twenties by training hard and eating healthy after deciding not to have a body that was just average.

Thereafter he went on to play professional rugby in Wales which was tragically cut short by a serious injury. Once returning to SA he shifted his focus to training, specifically more strength training.

Dedicated attention to eating health and committed training rewarded him with amazing results and the motivation to keep going. It was inevitable that he would meet his wife, Denya in the same industry. Together Neil and Denya make a dynamic team with their combined expertise and passion! Neil is in his early forties and the proud owner of a large gym franchise, Get Fit (a group personal training challenge.)

He has assisted over 20 000 people transform their bodies with his unique, intense training methods. As a team Neil and Denya’s goal is to assist others who would like to also live a healthy natural family balanced lifestyle as they grow older. They would like to share and guide you through what they have learnt through trial and error. This can be achieved while still enjoying the good things in life and not obsessing over food. They believe BALANCE IS KEY!

One on one training, prior arrangement with Neil and Denya, not exceeding 3 people at a time:

Single one on one training: R300-00 payable in advance for the month

Pairs one on one training: R500-00 which equals to R250-00 per person payable in advance for the month

3 People one on one training: R600-00 which equals to R200-00 per month payable in advance

Book a session with Neil